Controlling your weight and avoiding weight gain as you get older are important ways to prevent a lot of weight-related health problems. We will analyze what Hypnosis can do for Weight Loss. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for […]
Meditations
3 posts
Listen to this video Short Morning Meditation to Start your Day with Confidence. When you wake up, just easily find the confidence to live the day with joy! This is a relatively short guided meditation of about 7 minutes. Listening to it might boost your mood and let you leave […]
Do you often feel stressed, anxious or panicked? We hope this Quick 5 minutes guided meditation for anxiety will be able to calm you and offer some relaxing moments when you have a crisis. Guided meditations are a way to release tension and stress, helped by a warm voice guide. […]