We all know how difficult it is to get relaxed. We have prepared this one hour relaxing music video with a timer so that you can use it to focus on your inner soul. We have added a nice hypnotic background, where a lava lamp is looping warm bubbles around […]
meditation
3 posts
Do you often feel stressed, anxious or panicked? We hope this Quick 5 minutes guided meditation for anxiety will be able to calm you and offer some relaxing moments when you have a crisis. Guided meditations are a way to release tension and stress, helped by a warm voice guide. […]
Do you ever feel anxious or nervous? You are not alone, a lot of people have problems coping with stressful situations. One of the easiest solutions is to focus on your breath for some minutes. This will allow to empty your mind and achieve a peaceful state of mind. The […]